Nov 21, 2024  
2024-2025 Academic Catalog 
    
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2024-2025 Academic Catalog
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SSPE 260 - Foundations of Fitness and Nutrition

A foundations course for SSPE majors designed to study basic concepts of physical fitness and nutrition.  Includes instruction in dietary management, basic body composition, assessment of individual fitness levels and activities designed to improve physical fitness.

Credits: 4 hours


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