May 13, 2024  
2013-2014 Academic Catalog 
    
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2013-2014 Academic Catalog [ARCHIVED CATALOG]

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SSPE 101 - Fitness/Nutrition

An introduction to the health and skill-related components of fitness and nutrition for life-long wellness. Assessment of individual fitness levels and activities designed to improve physical fitness levels are included. Polar Heart Monitor required.

Prerequisite(s): SSPE major or approval of chairperson
Credits: 2 hours


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